Tofu is a versatile, healthy, and delicious protein option that can be cooked in a variety of ways. While tofu that has been cooked can last up to a week in the fridge, it is best consumed within a few days for the best flavor and texture. Here are a few tips on how to store and enjoy your cooked tofu.
If you’re like me, you probably have a love-hate relationship with tofu. I love it because it’s a delicious, versatile, and healthy plant-based protein. But I hate it because it can be so tricky to cook.
tofu is notoriously difficult to get right – it can be either too soft or too rubbery. But once you’ve mastered the art of cooking tofu, you’ll want to know how to store it so that it stays fresh and delicious. Here’s what you need to know about how long cooked tofu will last in the fridge.
Cooked tofu will last in the fridge for 3-5 days. It’s important to store cooked tofu in an airtight container so that it doesn’t dry out. You can also freeze cooked tofu for up to 2 months.
When it comes to cooked tofu, fresh is always best. But if you have leftovers, be sure to store them properly so that you can enjoy them later.
How to Cook Tofu
How long does cooked tofu last at room temperature
Cooked tofu will last at room temperature for up to four hours. After four hours, it should be refrigerated and consumed within two days. When storing tofu, be sure to keep it in an airtight container.
How to tell if cooked tofu is bad
If you’re not sure how to tell if cooked tofu is bad, there are a few things you can look for. First, check the color of the tofu. If it’s brown or black, it’s probably bad.
Second, smell the tofu. If it smells sour or rancid, it’s probably bad. Finally, touch the tofu.
If it’s slimy or sticky, it’s probably bad. If you’re still not sure, taste a small piece of the tofu. If it’s bitter or sour, it’s probably bad.
If it tastes fine, it’s probably okay to eat.
How long does cooked tofu last in the freezer
Assuming you’re talking about cooked, frozen tofu, it should last about 3-4 months in the freezer. Tofu is a pretty versatile ingredient, so it can be used in a variety of dishes. Whether you’re looking for a hearty main dish or a simple side, cooked, frozen tofu can be a great option.
Just be sure to thaw it properly before cooking.
How long does tofu last
Assuming you are talking about unopened, store bought tofu- Tofu generally has a best before date and not an expiration date. This is because the conditions of storage after purchasing (ie. how it is stored in your home) can affect the quality of the tofu.
That being said, unopened, store bought tofu can last anywhere from 2-10 days past the best before date. The key to tofu lasting long past its best before date is to store it properly. Tofu should be stored in the refrigerator, in water.
The water should be changed daily and the tofu should be used within a week. If you want your tofu to last even longer, you can store it in the freezer. Frozen tofu will last up to 6 months.
When you are ready to use it, thaw the tofu in the refrigerator overnight.

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Can you eat tofu after 5 days?
Yes, you can eat tofu after 5 days. However, it is important to note that tofu is a highly perishable food and should be eaten as soon as possible after it is purchased. If you do not plan on eating tofu within 5 days, it is best to store it in the refrigerator.
How long can I leave cooked tofu?
Assuming you’re talking about cooked, store-bought tofu, the answer is 3-5 days. If you make your own tofu, the answer is 1-2 days. Here’s a more detailed breakdown:
Cooked, store-bought tofu will last in the fridge for 3-5 days. If you make your own tofu, it will last 1-2 days. Tofu is a versatile, protein-rich food that can be used in a variety of dishes.
It’s a common ingredient in Asian cuisine, but can be used in a variety of other dishes as well. Tofu is made from soybeans that have been curdled and pressed into blocks. It’s a good source of protein and is low in calories and fat.
Tofu is also a good source of iron and calcium.
How do you know if tofu has gone bad?
Tofu is a versatile food that can be used in a variety of dishes. It is made from soybeans that have been curdled and pressed into a block. Tofu has a mild flavor and can be used in both sweet and savory dishes.
Tofu can be stored in the fridge for up to a week. After that, it will start to spoil and develop a sour smell. If your tofu has gone bad, it will be discolored and have a slimy texture.
Tofu that has gone bad should be discarded.
Does tofu go bad in the fridge?
While tofu doesn’t technically go “bad” in the fridge, it can start to deteriorate and become less palatable after a few days. Tofu is a highly perishable food, and ideally, it should be consumed within a day or two of being purchased. After that, it can start to develop off-flavors and a slimy texture.
If your tofu is starting to look or smell suspicious, it’s best to toss it and start fresh. So, while you don’t need to worry about tofu going “bad” in the fridge, it’s still important to eat it within a few days for the best flavor and texture. If you’re not sure you’ll be able to eat it all in time, consider freezing your tofu.
Frozen tofu will last much longer – up to several months – and can be thawed and used as needed.
Conclusion
Cooked tofu can last in the fridge for up to four days. Tofu is a versatile protein that can be used in a variety of dishes. When storing cooked tofu, be sure to keep it in an airtight container.
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